Nigel

Nigel’s classes are powerful and nourishing, combining rigorous vinyasa with lightness and humour. A 300‑hour Jivamukti teacher, he brings both strength and accessibility to every practice.

Mary McDermott

With a background in gymnastics and tango, Mary brings more than two decades of movement experience to her yoga. Her practice is graceful, healing, and deeply rooted in self‑exploration.

Andy

Andy is a musician, Reiki Master, and sound healer. His classes weave yoga with voice, gongs, and instruments to create a transformational and conscious healing experience.

Elle

A dedicated practitioner with over a decade of training, Elle leads yin, prenatal, and sound‑healing yoga — her classes are a journey through meditation, flow, and crystal sound bowls.

Rachel (Founder)

Rachel’s classes are energising, grounding, and inspiring. As the studio founder, she guides students inward, cultivating awareness, growth, and a sense of community.

Ciara Ginty

Ciara spent six years in Canada training in sound healing, breath‑work, and Reiki. She combines these modalities to support deep healing and conscious transformation.

Darren Roche

Darren is a certified functional breathing instructor and yoga teacher. His expertise lies in teaching breathing techniques that support physical performance and mental clarity.

Qualified in Mat & Reformer Pilates and currently studying Nutrition, Caoimhe brings a fresh mix of pilates style influenced by her travels around Australia & Asia🌏 .

Chris Owen

Chris is an Ashtanga-trained yoga and breathwork teacher with a strong background in strength training. He’s passionate about creating inclusive, feel-good spaces where everyone can move with intention and reconnect with themselves. .