Our Teachers

Nigel

Nigel’s classes are powerful and nourishing, combining rigorous vinyasa with lightness and humour. A 300‑hour Jivamukti teacher, he brings both strength and accessibility to every practice.

Mary McDermott

With a background in gymnastics and tango, Mary brings more than two decades of movement experience to her yoga. Her practice is graceful, healing, and deeply rooted in self‑exploration.

Andy

Andy is a musician, Reiki Master, and sound healer. His classes weave yoga with voice, gongs, and instruments to create a transformational and conscious healing experience.

Elle

A dedicated practitioner with over a decade of training, Elle leads yin, prenatal, and sound‑healing yoga — her classes are a journey through meditation, flow, and crystal sound bowls.

Rachel (Founder)

Rachel’s classes are energising, grounding, and inspiring. As the studio founder, she guides students inward, cultivating awareness, growth, and a sense of community.

Lindsay

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Danielle

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Caoimhe

Qualified in Mat & Reformer Pilates and currently studying Nutrition, Caoimhe brings a fresh mix of pilates style influenced by her travels around Australia & Asia🌏.

Chris Owen

Chris is an Ashtanga-trained yoga and breathwork teacher with a strong background in strength training. He’s passionate about creating inclusive, feel-good spaces where everyone can move with intention and reconnect with themselves. .