At Salt & Soul, we guide you to reconnect with yourself and others through mindful breathing, conscious movement, and playful experiences.
Join our incredible team of qualified and experienced teachers on the mat 7-Days per week.
We offer many different styles of Yoga - Vinyasa, Yin, Somatics, Slow and Dynamic Yoga. We also offer Mat Pilates on various days. Check out our monthly community events and workshops with both our resident teachers & guest teacher from both Ireland & Abroad. There are many options to choose from - wherever you are on your journey.
We’re here to support you, one breath at a time.