Healthy Hens By The Sea

Salt & Soul are dedicated to bringing you space, warmth and flow to your Hens Party. We are teaming up with Space To Grow & Shells Seaside Cafe to bring you the ultimate wellness package. 

Start your day with a juicy flow to help you feel balanced and calm with one of our qualified Yoga Teachers. We will guide you through a dynamic vinyasa flow class focusing on elegant flows and meditative breath work to help re-align the sense and leave you feeling utterly rejuvenated.

With Sun Salutations in the morning followed by delicious buddha bowls at Shells Cafe, we will kick off the afternoon with a floristry workshop led by Sophie Skinner from Space To Grow. We will help you create the perfect flower crown - no experience needed! 

Come and Join us for a day of green-fingered goodness - we'd love to welcome you into our studio for your special event.

Accommodation and other activities are also available. 

For more information or to book.